Introduction to the topic

In recent years, hair loss has become a major concern. Many women and men suffer from hair thinning or even complete baldness. In fact, according to the American Academy of Dermatology, approximately 80 percent of men over 50 experience some degree of hair loss. 

The most common type of hair loss is male-pattern baldness. This hair loss usually begins on the top of the head and progresses downward until the entire crown area is completely bare. 

Female-pattern baldness is less common than male-pattern baldness but still affects millions of women. Women who lose their hair early in life may never grow any back again. 

What is a Perm?

Perms are permanent wave that creates curls and waves on hair. They are usually applied by professional stylists using special equipment. This process involves heating the hair with a curler while applying a specific amount of heat that causes the cuticles of the hair shafts to open up.

When this happens, the hair becomes softer and easier to style. After the hair is cooled down, a cream is applied to the hair that works like glue, holding the new curl pattern. 

The result is beautiful hair that lasts much longer than its natural state.

Is it true that perms can lead to hair loss?

Is it true that perms can lead to hair loss?

How do you know if a person has good hair or bad hair? Haircare products are available in many different shapes and sizes; however, most of these products are designed to make your hair look better.

The best way to determine whether or not perms are damaging your hair is to ask someone who has had them done before. If they say that your hair looks healthy and strong after having a perm, then you should trust their advice. 

However, if they tell you that your hair looks weak, you may want to think twice about getting a perm.

Why does perm make your hair fall out?

Perm is a chemical treatment that permanently changes the structure of your hair, causing it to become brittle and break easily. It can lead to permanent damage and loss of your hair.

The chemicals in perming solutions cause the keratin protein (the substance that gives strength to our hair) to build upon the surface of the hair shaft.

Over time, this buildup causes the hair to thicken and become resistant to moisture. As the hair becomes thicker, it also becomes weaker and more likely to break off.

The most common type of perm is called “curlers” or “curling irons.” These are tools used for straightening curly or wavy hair.

They apply heat from the outside of the head, which makes the hair appear straighter. However, they don’t change the shape of the hair; instead, they soften them so they will be easier to comb through when wet.

Another type of perm is called a “blowout.” Blowouts use hot air to blow away the hair’s natural curl pattern, making it look like you have had a haircut.

The heat applied during a blow-dryer style can damage the hair’s cuticle layer, which allows water to penetrate the hair shaft and weaken its protective coating.

This results in a split end where the tip breaks off and falls out.

Chemical burns

If you have chemically damaged hair, then you should avoid perming. Chemical treatments like bleaching, dyeing, straightening, etc., cause severe damage to the hair. When you bleach your hair, you strip away your hair’s natural oils.

The result is dull hair that looks lifeless. Over time, these chemical treatments will also cause thinning.

If you have chemically treated hair, don’t try to cover up the damage with a perm. Instead, visit a salon where they can perform a deep conditioning treatment.

Deep conditioning helps repair the damage caused by chemicals. It also adds shine and luster back to your hair.

Hair thinning

Some people think that having a perm will lead to hair loss. It is not true at all. A perm won’t cause hair loss unless you overdo it. Overdoing a perm will cause your hair to break easily.

Also, if you have thinning hair, you shouldn’t permit it. Perms can make your hair look thinner. Some women who have thinning hair find that their hair gets thicker after getting a perm.

Incorrectly done

A common mistake made by many people is to use a hot comb instead of a flat iron. Using a hot comb will damage your hair even further. Use a flat iron to give your hair a nice-looking finish.

Heat exposure

When using a curler or a blow dryer, always protect yourself from the heat. Wear a hat when doing either one. If you’re going to leave the house without your hair covered, put a scarf or bandana around your neck.

Frequent use

Many people believe that frequent curling iron will help prevent hair loss. While this is partially true, regular use will only make your hair weak and brittle. You are limiting your perm sessions to once every two months to strengthen your hair.

Overuse of products

Many people think that using too much product will make their hair fall out faster. But this isn’t necessarily true. You may end up damaging your hair if you use too much product.

Try to keep your hair moisturized by applying conditioner regularly. Don’t go overboard, though! Too much conditioner will weigh down your hair and make it feel heavy.

Using the wrong tools

Don’t use a curling iron on freshly washed hair. Always wait until your hair has dried completely before using a curling iron. Curling irons are meant for damp hair.

Don’t use a brush on wet hair. Wet hair doesn’t hold onto hair styling products very well. Make sure that your brushes are clean before using them.

Not brushing your hair.

Brushing your hair is important because it removes tangles and detangles the hair. Brushing your hair twice a day will remove split ends and promote healthy growth.

Using too many products

Using too many products will cause your hair to become greasy and oily. To avoid this problem, mix a few drops of essential oil into your regular shampoo.

Essential oils work as a natural deodorant and leave your hair smelling fresh.

Poor aftercare

Another reason people lose their hair after a perm is poor aftercare. Poor aftercare means neglecting your hair.

Your hair needs to be properly conditioned after you’ve finished the perm. Otherwise, your hair will become brittle and weak.

You may also want to consider using a conditioner after washing your hair. Conditioners help protect your hair from damage. They also restore its softness.

How Can I Prevent Hair Loss After A Perm?

How Can I Prevent Hair Loss After A Perm?

The first step is to make sure that your hair is healthy. Healthy hair is essential for any hair care procedure. Before you decide to get a perm, make sure that your hair has enough protein and moisture.

Protein helps nourish the hair follicles. Water keeps the cuticle layer intact to protect the hair shaft from breaking down. 

If you notice that your hair lacks in either of these two things, you should consider using a deep conditioning treatment before applying a perm.

It is important to protect the area where you apply the perm solution. Make sure that you wear gloves when doing so. 

Also, use only a small amount of product on each strand. Too much product could leave your hair looking greasy.

Step 1: Clean and Bruss Hair

Wash your hair with shampoo. Be sure to rinse thoroughly. Use lukewarm water. If you feel that your scalp is too dry, you can add some moisturizing conditioner to your wash. Conditioning conditioners help seal in moisture. 

Apply a small amount of conditioner to your palms and rub them together. Rub the mixture into your hair while rinsing out the excess. It will allow the conditioner to penetrate the hair shafts. 

After washing your hair, blow-dry it using a round brush. Blow-drying your hair straightens it and prevents tangles.

Step 2: Prep your Hair for the Perm Process

After drying your hair, section off your hair into sections. Apply a light coat of smoothing cream. Smoothing creams help smooth frizz and flyaways.

Using a wide-tooth comb, gently comb through your hair. Gently pull at the roots to stimulate growth. It enables the root of the hair, which encourages new growth.

Step 3: Apply the Perm Solution

Once all of your hair has been prepped, apply the perm solution. Don’t forget to cover the crown of your head!

Applying the Perm Solution

Use a large bowl to mix the perm solution. Add one cup of ammonia peroxide to a gallon of water. Mix well.

Add three tablespoons of liquid pomade to the mixture. Stir until completely dissolved. Add more if necessary. 

Add one tablespoon of mousse to the mixture. Stir again until mixed

Mix the entire mixture thoroughly. You may need to adjust the consistency by adding more or less water. 

Start working the mixture into your hair. It usually takes between 30 minutes to one hour to fully set.

Step 4: Set Your Hair

Cover your head with plastic wrap. Leave it there for 10 to 15 minutes. Remove the plastic wrap. Rinse your hair with warm water. Blot dry with a towel.

You are done. Congratulations! Your hair looks great!

Step 5: Make sure hair isn’t already damaged.

Make sure hair isn’t already damaged before beginning the perm. Be sure to check the scalp area carefully. If you find any signs of damage, stop using the chemical product. 

Wait until all traces of the previous treatment have cleared before applying another. If you notice any redness or swelling, contact your stylist right away.

They can help you determine whether the problem is serious enough to warrant stopping the perm. 

Have A Consultation With A Professional

Have A Consultation With A Professional

The perm itself does not always cause hair loss after a perm. Sometimes, there are other factors involved.

If you notice any changes in your hair after getting a perm, consult with a professional immediately. 

In some cases, hair loss could be due to excessive heat exposure. 

This is especially true when you use hot rollers. In addition to damaging your hair, these tools can cause severe burns. What should never ignore heat exposure? 

It is important to stay away from extreme temperatures. Always wear protective clothing when working on your hair. Never leave your head exposed to direct sunlight.

Another possible cause of hair loss after a perm is stress. Stress can affect your body’s ability to produce hormones. These hormones play a vital role in maintaining healthy hair growth. 

If you experience high levels of stress, you may begin losing your hair. If you feel stressed out, try to relax. Take deep breaths, exercise, eat healthier foods, and get plenty of sleep.

FAQ’s Do Perms Cause Hair Loss & Hair Damage?

Can Getting a Perm Cause Hair Loss?

The answer is yes. While getting a perm doesn’t cause hair loss, damage to the scalp and hair shaft does. The chemicals used in the perm process can irritate the skin and create inflammation.

It leads to hair shedding. In addition, the heat applied to the hair can cause damage. As mentioned above, excessive heat exposure can lead to premature graying of the hair.

Will Perm’s Cause Hair Loss?

Yes! There are many different reasons why perms can cause hair loss. Some people lose hair due to genetics, while others lose their hair due to stress. 

When it comes to losing hair after a perm, some people experience shedding while others experience bald spots.

Is It Coincidental Hair Loss?

No, it is not coincidental. You may be experiencing hair loss because of several factors. These include:

  1. Poor hair health.
  2. Chemical abuse.
  3. Heat damage.
  4. Over-processing.
  5. Genetic predisposition.
  6. Stress.
  7. Medication side effects.
  8. Allergies.
  9. Acne or oily skin.
  10. Hormonal imbalances.

Does getting a perm hurt your hair?

Getting a perm is one of the most popular beauty treatments available today. 

However, this procedure can also have negative consequences. The following are just a few:

  1. Excessive heat can result in hair damage.
  2. Chemicals applied during the perm process can damage the scalp and hair.
  3. The chemicals used to remove the perm can harm the skin and hair.
  4. The chemicals used to set the perm can irritate the skin.
  5. The chemicals used to relax the hair can irritate the scalp.

Does your hair type or texture matter?

Everyone wants beautiful hair, but not everyone has naturally curly, wavy or straight hair. To achieve the desired look, you will need to use products that work best with your hair type. 

For example, if you have fine hair, you will want to use a moisturizing formula that contains protein and oils. If you have coarse hair, you will want a formula that contains styling agents like pomades.

If you have long hair, you may need to curl your hair regularly. Curling your hair helps keep your curls from frizzing out. It is especially true for those who have chemically treated hair.

Does your hair length matter?

Long hair does require more maintenance than short hair. Long hair requires regular conditioning and brushing. If you don’t take care of your hair, it will fall out.

Can you get a perm if you have dyed hair?

You cannot get a permanent wave if you have colored your hair. Colored hair tends to absorb the chemical solutions used during the perm process.

Can you dye your hair after you get a perm?

Yes, you can dye your hair after you receive a perm. Just make sure that you do not over-process your hair. Over-processing, your hair can lead to hair loss.

Can you use heat tools after you get a perm?

What should never use heat tools such as hot rollers and flat irons on wet hair? Wet hair absorbs too much heat, which can cause damage. If you must use these tools, wait until your hair is dry before applying them.

Is the hair loss after a perm coincidental?

Yes, it can be coincidental. However, there are some cases where the hair loss is not so coincident. 

For example, when you experience stress or anxiety, your body produces higher cortisol levels. Cortisol acts as a hormone in the body. It stimulates the production of sebum which makes your scalp produce excess oil. 

It causes your hair to fall out. If you’re experiencing emotional distress, try to relax. Go for a walk, listen to music, read something uplifting or do nothing. These activities can reduce your stress level.


Perms are one of the easiest ways to change your hairstyle without cutting off all of your hair. They are also popular among women because they give their hair more volume and manageability. 

Because of their popularity, some people believe that perms are safe and harmless. However, there are risks associated with perms. Some people use too much product, which can cause dryness and frizziness. 

Others use too little product, which can cause split ends. Still, others wait too long between perms, weakening the hair and leaving it brittle.